Taking Back Kate

About Kate
Ankylosing Spondylitis
Weight Loss Journey

Taking Back Kate

2025: The good, the bad, and the ugly all wrapped into one year
Learning to pivot
2024: The Year of Kate
Summer reflections: celebrating life while grieving
Hello, July!
56.2 pounds and 21.25 inches lost in 36 weeks
63 pounds lighter than my last tropical vacation, but still not where I want to be: post-Bahamas reflection
Toastmasters & my weight loss journey
A tale of two coaches: why who you have on your side matters
I’m human and that’s OK: post-wedding reflection

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Copyright Information

© Taking Back Kate, 2024-2026.

Unsanctioned use and/or replication of this material without express and written permission from this owner is strictly prohibited.

Excerpts and links may be used, provided that full and clear credit is given to Katherine L. Domenichella with appropriate and specific direction to the original content.

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