Taking Back Kate
About Kate
Ankylosing Spondylitis
Weight Loss Journey
Journey
56.2 pounds and 21.25 inches lost in 36 weeks
Toastmasters & my weight loss journey
I’m human and that’s OK: post-wedding reflection
Stop listening to people who aren’t in your shoes
It’s time to stop the yo-yo dieting
What’s your why?
I’ve lost 72 pounds… but how?
Why I’m embarking on a weight loss journey
Hi, I’m Kate!
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